Aspire – Swim The Channel

In an effort to lose weight and to do something worthwhile I have signed up to swim the English Channel for Charity. I am doing this for, ASPIRE, the national spinal cord injury charity : http://www.aspire.org.uk/ They have invited swimmers young and old from across the United Kingdom to take part in their annual ASPIRE ...

San Diego September 2007

Over in San Diego this week with work , but get today off as its Labour Day , which is great but unfortunatly means I can’t get my hire car until tomorrow 🙁 It’s just as I remembered overhere – great weather (current 33c – so come inside to cool off!) , friendly people , ...