Interval run this morning. 1 Min sprint, 2 Min walk , repeat 18 times. Planned for 20 but foot started to hurt a little and not risking it. #running #runningforweightloss #instarunner #runnersofinstagram #strava #aquathon #morningrun #rungoals #runtime #igrunners #getoutside #runningcommunity #ukrunchat #triathlontraining #run #runner #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runhappy #instagood #time2run #instafit #happyrunner #runners #instarun #workouttime

View on Instagram https://ift.tt/2Muc0Xr