Skipped my normal workout this morning and built and filled this instead ! I should have took pictures as I went , oh well !
Wasn’t up for a run this morning so did some full body weight circuits instead in the #homegym It’s weird doing weights after getting used to doing intense cardio as it just doesn’t feel like a workout unless you are a sweaty mess! #health #fitness #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise
Nice to have the sun on my back this morning, certainly improved the time. #running #runningforweightloss #instarunner #runnersofinstagram #strava #morningrun #rungoals #runtime #igrunners #getoutside #runningcommunity #ukrunchat #triathlontraining #run #runner #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runhappy #instagood #time2run #instafit #happyrunner #runners #instarun #workouttime #garmin #desford
Confused as it’s not raining and there is this light in the sky ..
Went for a swim this morning, it’s a great indication on the state of my shoulder. I found if I went above a certain pace it twinged so I just settled into a slow (for me) pace and went the distance. #swimming #strava #aquathon #morningswim #ukswimchat #triathlontraining #fit #furtherfasterstronger #instagood #time2run #instafit #workouttime